Hong Kong Island, March 13, 2025 — Hong Kong Island, Hong Kong –
Palace Studios, a leading provider of tech-enabled fitness spaces in Hong Kong, has announced the opening of Palace Six. This new studio is specifically designed to provide local fitness professionals with a space to conduct yoga and mat-based exercise sessions. More information is available at:
Palace Six is located at 2/F, Winsome House, 73 Wyndham Street, Central, a prime location in Hong Kong’s business district near Lan Kwai Fong and SoHo. This location underscores Palace Studios’ dedication to offering premium and adaptable health and wellness solutions for yoga and Pilates instructors and their clients in Hong Kong.
Palace Studios acknowledges the significant expansion of the global Pilates and yoga market, which is expected to reach $420.98 billion by 2032. This growth is fueled by increased health awareness and a growing understanding among Hong Kong residents of the benefits of these holistic practices. This dedicated studio space enables yoga teachers from various disciplines to offer specialized sessions and personalized training in a peaceful and well-equipped environment.
Pilates and yoga offer numerous benefits to Hong Kong residents. They complement traditional strength training by improving flexibility, core stability, mindfulness, and mental focus. Yoga, with its diverse styles, caters to various fitness levels and goals, enhancing flexibility, strength, and body awareness while reducing stress and anxiety. Pilates is particularly helpful for those recovering from injuries or seeking low-impact workouts. Combining elements from both disciplines with strength training can create a comprehensive fitness regimen tailored to individual needs.
The term “yoga” comes from the Sanskrit word “yuj,” meaning “to yoke” or “to bind,” representing the connection between mind and body. Originating in ancient India, yoga encourages spiritual growth and strengthens this vital connection. A key aspect of yoga is stretching muscles and improving flexibility and balance, which is particularly beneficial for adults aged 65 and older. In addition to physical practice, yoga incorporates meditation, breathwork, and auditory rituals to manage stress and improve overall well-being, addressing the common issue of stress experienced by most adults.
offers local yoga teachers, Pilates instructors, and personal trainers access to individual, state-of-the-art studio facilities conveniently located throughout Hong Kong. This provides them with a premium environment to expand their clientele. These prime locations offer accessibility for busy clients with limited time who live and work in the city. Each of Palace Studios’ six modern studios is designed for versatility, ensuring instructors have the necessary tools to deliver exceptional training sessions.
Client safety and the long-term sustainability of its spaces are key priorities at Palace Studios. The company emphasizes well-being by maintaining high standards of cleanliness and hygiene and providing safe and comfortable exercise facilities for fitness professionals and their clients. Each of the company’s six studio spaces includes air quality monitoring and eco-friendly paint, focusing on creating a sustainable, holistic, and green experience.
Like all Palace Studios locations, Palace Six offers a dedicated space where instructors can deliver transformative experiences, free from the distractions and limitations of traditional gyms. Each studio features a modern, pristine design with an open layout, premium flooring made from recycled, zero-VOC materials, and abundant natural light. All studio spaces contain eco-friendly touches, such as using organic eicó paint and locally handcrafted skincare products from Bathe to Basics in luxurious shower facilities, further confirming the company’s sustainability commitment.
Palace Six provides an ideal setting for one-on-one or small group yoga or mat-based Pilates sessions (up to 3-on-1), enabling yoga teachers and Pilates instructors to offer a premium experience and command higher hourly rates. The launch of Palace Six confirms Palace Studio’s position as the leading choice for Hong Kong-based fitness professionals seeking to deliver a more personalised and holistic approach to well-being to their clients. For more information, please visit
About Palace Studios
Palace Studios is Hong Kong’s first tech-enabled fitness and wellness center, offering premium, state-of-the-art studios for fitness professionals, yoga teachers, Pilates instructors, and their clients. Through its innovative mobile app, Palace Studios provides a seamless booking system, allowing instructors to reserve fully equipped studios by the hour. With a focus on providing local instructors with a high level of flexibility and convenience, along with top-quality equipment, Palace Studios is transforming the health and fitness environment in Hong Kong.
###
For more information about Palace Studios, contact the company here:
Palace Studios
Information
+852 9878 5785
hello@palace-studios.com
46 Lyndhurst Terrace, Central, Hong Kong
CONTACT: Information
“`
